Who the heck are we?

Hey! Welcome. Thank you for taking the time to check us out. I read the about section first too when I’m assessing someone new. And give me a freakin’ picture of what they look like! Am I right?!

Our passion is to take what we have learned works from our own healing journeys and apply it to encouraging others on their journey. We believe that everyone who chooses to, has the potential to unbury their true selves from the rubble of circumstances that have impacted their lives and to sparkle again. We have seen first hand, in our lives and in the life of our daughter Jade (aka Sparkle Princess Frog), the healing qualities of relentless love, belief, and kindness.

My name is Cher T Sparkle Queen. I am the leader of this band of Warriors. I am the one that is out front implementing the massively impressive and delicious ideas that spring forth from the wealth of outside the box thinking that is my husband Garth’s (aka Sparkle King) brain. Between the two of us, we get shit done!

I am a registered nurse and Garth is a veteran of the Canadian Armed Forces (CAF). So, if dark humour and swearing while caring immensely, being real about life, and sharing space with protected vulnerability are your thing, we are definitely the right fit for you. 

We have both lived through more than our fair share of traumatic events. We know the darkness of Post Traumatic Stress Injury (PTSI). We have lived first hand the challenges of choosing to live when the nightmares, the flashbacks, the panic attacks, the insomnia, the seemingly never ending adrenaline, the physical and emotional pain compounding each other all pile on and block out the light of hope. We know that choosing to heal is the most courageous war we have ever fought.

We are committed to being completely raw and honest with one another regardless of the emotion or the thought. We give space to bring the intensity of what we think and feel into the open and allow it to breathe without judgement. We believe that all emotions are acceptable and that not all behaviours are. We have discovered, through many epic errors, the power we give ourselves to act in alignment with what we truly desire – to do no harm – comes from our willingness to enter into a protected vulnerable space and feel our feels. And, when we feel the feels that don’t feel comfortable or enjoyable, we are then also able to feel the feels that feel exquisite and joyful. 

The programs and products offered through Sparkle Kingdom are all born out of our journey to rise from the ashes victorious. The traumatic events that have tried to take us down and knock us out don’t get to win. At the end of the battle, we are the ones holding the defeated helmet in victory. We choose to live and continue to fight because we are worth it.

You are valuable. You are loved. You are worth the effort it takes to heal and the strength it takes to keep choosing to live. You have a purpose. We are so proud of you!

Dance. Fight. Care.To Life!
Cher T Sparkle Queen
Sparkle Kingdom Warriors

Hey! Welcome. Thank you for taking the time to check us out. I read the about section first too when I’m assessing someone new. And give me a freakin’ picture of what they look like! Am I right?!

Our passion is to take what we have learned works from our own healing journeys and apply it to encouraging others on their journey. We believe that everyone who chooses to, has the potential to unbury their true selves from the rubble of circumstances that have impacted their lives and to sparkle again. We have seen first hand, in our lives and in the life of our daughter Jade (aka Sparkle Princess Frog), the healing qualities of relentless love, belief, and kindness.

My name is Cher T Sparkle Queen. I am the leader of this band of Warriors. I am the one that is out front implementing the massively impressive and delicious ideas that spring forth from the wealth of outside the box thinking that is my husband Garth’s (aka Sparkle King) brain. Between the two of us, we get shit done!

I am a registered nurse and Garth is a veteran of the Canadian Armed Forces (CAF). So, if dark humour and swearing while caring immensely, being real about life, and sharing space with protected vulnerability are your thing, we are definitely the right fit for you. 

We have both lived through more than our fair share of traumatic events. We know the darkness of Post Traumatic Stress Injury (PTSI). We have lived first hand the challenges of choosing to live when the nightmares, the flashbacks, the panic attacks, the insomnia, the seemingly never ending adrenaline, the physical and emotional pain compounding each other all pile on and block out the light of hope. We know that choosing to heal is the most courageous war we have ever fought.

We are committed to being completely raw and honest with one another regardless of the emotion or the thought. We give space to bring the intensity of what we think and feel into the open and allow it to breathe without judgement. We believe that all emotions are acceptable and that not all behaviours are. We have discovered, through many epic errors, the power we give ourselves to act in alignment with what we truly desire – to do no harm – comes from our willingness to enter into a protected vulnerable space and feel our feels. And, when we feel the feels that don’t feel comfortable or enjoyable, we are then also able to feel the feels that feel exquisite and joyful. 

The programs and products offered through Sparkle Kingdom are all born out of our journey to rise from the ashes victorious. The traumatic events that have tried to take us down and knock us out don’t get to win. At the end of the battle, we are the ones holding the defeated helmet in victory. We choose to live and continue to fight because we are worth it.

You are valuable. You are loved. You are worth the effort it takes to heal and the strength it takes to keep choosing to live. You have a purpose. We are so proud of you!

Dance. Fight. Care.To Life!
Cher T Sparkle Queen
Sparkle Kingdom Warriors